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EMDR Intensives in Colorado

Specialized EMDR Therapy for Deep Healing

EMDR Therapy intensives are designed to help offer quicker results over a shorter period of time. In a period of 1-3 days, we work together to get to the root of specific challenges that have been getting in your way. An EMDR intensive is designed to help you strategically work through what's keeping you stuck so you can move forward with more clarity and ease. ​

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What is EMDR Therapy?

Eye Movement Desensitization and Reprocessing (EMDR) is a research-backed therapy approach that helps people heal from traumatic experiences and negative life events. It’s one of the most effective treatments for trauma, PTSD, anxiety, and more.

Instead of retelling your story over and over, EMDR helps your brain reprocess painful memories so they no longer feel threatening, overwhelming, or stuck.

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You might be experiencing:

  • Intrusive memories or flashbacks

  • Difficulty sleeping or concentrating

  • Emotional numbness or detachment

  • Irritability, anxiety, or panic

  • Feelings of guilt or shame

  • A sense that you're “never fully safe

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What Makes Our EMDR Intensives Different?

Traditional EMDR therapy is usually delivered in weekly 60-90 minute sessions, which are very helpful if you have the time and patience to dedicate to the process. However, many busy professionals and leaders do not have the capacity for weekly therapy.

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Our EMDR intensives in Colorado provide:

  • Multiple hours of therapy in one day so you can dive deep and stay with the work

  • A customized treatment plan tailored to your goals, history, and nervous system

  • Fewer sessions overall to help you feel better faster

  • Supportive integration, preparation, and follow-up care

This format is ideal for clients who want accelerated results, prefer a focused approach, and need to complete therapy faster.

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EMDR Therapy Can Help You With:

  • Single-incident trauma

  • A series of traumatic events

  • Anxiety and panic attacks

  • Grief and loss

  • Burnout, compassion fatigue, or caregiving stress

  • Negative self-beliefs or perfectionism

  • Performance blocks in high-pressure careers

  • General stress

Many of our clients are functioning well on the outside but are feeling overwhelmed, shut down, or disconnected on the inside. EMDR helps get to the bottom of this so you can move forward with more clarity and ease. 

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Who Our EMDR Intensives Are For

We specialize in working with:

  • Professionals and high performers who need deep work in a short timeframe

  • Caregivers who would like to work through their trauma more quickly and concisely

  • People with busy schedules who want to heal efficiently and effectively

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What to Expect

Every intensive begins with a thorough assessment to make sure an EMDR intensive is the right fit. From there, you’ll receive:

  • Personalized prep work to help you feel safe and ready

  • 1-4 days of custom EMDR sessions with other types of therapy integrated as needed

  • Holistic support with breaks, resourcing tools, and aftercare planning

  • Optional nature-based elements to support regulation and grounding

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Ready for the Next Step?

Apply for an initial consultation today to see if an EMDR intensive might be a good fit for you.

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